Mineral Bath Salts

If the last time you used Bath Salts was at your Grandmother's house then it's time to take another look! Thalassotherapy (salt bathing) has been around for centuries and has many health benefits. So much so that Spas feel inclined to charge you around $100 for a salt bath. Why pay that when you can enjoy all the therapeutic value and the privacy of your own bath?

Salt water bathing stimulates circulation, hydrates the skin, increases moisture retention, promotes cellular regeneration, detoxifies the skin and helps heal dry, scaling, irritated skin.

It also reduces inflammation of the muscles and joints, relaxes muscles and relieves pain and soreness. When essential oils are added to a salt bath they are readily absorbed into the skin, intensifying their additional therapeutic qualities.

Sodium Chloride (Sea, Dead Sea & Dentritic Salts), Magnesium Sulfate (Epsom Salt), essential oils.
Peace: Lavender & Tangerine
Love: Ylang Ylang, Rosewood & Bergamot
Balance: Sweet Orange & Bergamot
Cleanse: Eucalyptus,Sweet Orange, Pink Grapefruit & Spearmint

After running a warm bath, simply add the salts & swirl around to disperse. Use:
2oz for a lightly fragranced bath
4oz for a more therapeutic bath
8oz for a true mineral bath
16oz for detox or dry skin conditions

I've been using Samantharoma "Peace" Mineral Salt Bath for about a month now and I find it very relaxing - especially after a long day at work. It's great just to soak in a hot bath full of these salts and enjoy it's calming aroma.

balance

Sweet Orange and Bergamot

Aroma: citrus

Benefit: uplifting, grounding

cleanse

Eucalyptus, Spearmint, Orange and Grapefruit

Aroma: mint

Benefit: refreshing

love

Ylang Ylang, Rosewood and Bergamot

Aroma: floral

Benefit: sensual, calming

peace

Lavender and Tangerine

Aroma: soft, floral lavender

Benefit: relaxing, calming

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Mineral Bath Salts